Weekly Group Meditation
Weekly Group Meditation
Friday between 7:30pm - 9pm
Our weekly group meditation is your time to connect with like minded souls. The group meet weekly on every Friday night between 7:30pm – 9pm.
Overview:
- Time: Every Friday between 7:30pm – 9pm (GMT+07). Convert your timezone here
- Location: La Luna Land, Room 505, 5th Floor, B8 Thanh Xuan Bac, Ha Noi, Vietnam
- Fee: It’s completely free, but any donations are welcome
- Registration: Click here to register
Meditating in a group is a great way to keep your practice regular, learn from others, share your knowledge and experience and be a part of a like-minded community.
Our evening begins with a short check-in and music in the background followed by a silent or guided meditation based on the teachings of Thay Thich Nhat Hanh and ancient yogis.
We will spend the next 30 minutes
- Reflecting on the past week
- Setting intentions for the following week
- Practicing gratitude
You will then enjoy a short break where you can make yourself a hot cuppa and savour the company of like minded souls.
What you’ll get:
- Experience the benefits – joy, enthusiasm, peace, and calmness – that come from meditating with others using simple yet powerful meditation techniques as taught by Thay Thich Nhat Hanh and different ancient yogis
- Time in the company of like minded souls – the nourishing effects of friendships
- Inspired to establish your personal meditation practice and move deeper into your existing meditation practice
- Opportunity for self-reflection and setting intentions for the new week.